Better Fit Training

  • 30 Day Challenge

    Every month
    Monthly Fitness Challenges
    • 30 days of health and fitness challenges
    • True Coach platform to receive workouts
  • The Launch

    Every month
    Online Coaching
    • Personalized Fitness Program through True Coach
    • Weekly Newsletter
    • Access to Group Training, Tuesdays at 5pm
    • Videos of Exercise Demos
  • The Commitment

    Committed to Reaching Your Goals
    Valid for 2 months
    • 10 Virtual 1 on 1 Training Sessions
    • Nutrition Coaching
    • Personalized Fitness Programming through True Coach
    • Access to Launch Group Training
    • 24/7 Support
    • Videos of Exercise Demos

How Online Training Works

First, you decide that you are ready to commit to becoming a better fit you.  You select and purchase a plan according to your commitment level. 

Second, your Better Fit Training Coach will contact you (within 24hrs) and send you a link to our online training platform True Coach.

Next, you will set goals, and discuss restrictions, equipment access, and more with your BFT Coach.

Finally, your BFT Coach will set up your personalized program and you will get to working on your best self.

On Your Own
With The Support You Need

What are People Saying about Online Training

Virtual Sessions

Choose to get live coaching through Virtual Sessions!

For 1 on 1 sessions, you will receive an email introduction from a BFT trainer and they will discuss your goals, restrictions, and more before they schedule a time that works for you!

For Virtual Group Classes, you will receive the Zoom link for the Thursday at 10am class session!

Get Started Today!


"If you change the way you look at things, the things you look at will change."

It's All About Perspective